Get fit this New Years with our custom sports products
It’s that time of the year again. December is always an exciting time with the festivities, food and holidays. It can also be a time of fresh starts and new beginnings. New Years is an opportunity to recommit to your health and well-being and vow that next year, we will be better versions of ourselves. Fast forward a month to February 1 and statistically speaking 80% of us will have already given up on our ‘New Year, new me’ resolutions.
Many of us will make a healthy New Year’s resolution – maybe to lose weight, quit smoking or drink less. Psychologists have found you’re more likely to succeed if you share your decision to change with friends who can offer support when you’re wavering and encouragement when you’re doing well at sticking to your resolution. Public commitments are generally more successful than private decisions.
The most common New Year health resolutions are:
- Lose weight
- Quit smoking
- Get active
- Drink less alcohol
- Eat more fruit and veg
1 in every 3 of your coworkers will be aspiring towards healthier changes for the New Year and considering they spend the majority of their days at work, it’s important to encourage and support their healthy lifestyle changes. Poor eating habits during the day can be a significant part of the problem for people struggling with their weight. The workplace is an ideal place to spread the message for healthy eating strategies – as well as providing a communal environment to encourage people to shed the pounds.
This time of year and the chilly weather that comes with it can often leave us feeling sluggish and demotivated- so what better time to put ourselves to the challenge, put down our delicious winter-spiced drinks, pick up our water bottles and push ourselves!
EverythingBranded.co.uk take a closer look at some of our custom sports products that focuses attention on the importance of regular physical activity and health awareness. Get active while actively marketing your brand with these custom sports products.
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Whichever sport you wish to base your marketing campaign or annual fitness challenge around, we have the promotional products which will suit you!